Go beyond the every-day routine
Take part in a guided yoga lesson while overlooking our iconic Watsu pool in our Movement Studio, keep up with your personal goals in our state-of-the-art Fitness Center, or relax body and mind with a treatment centered around recovery.
LOCATION
100 Boyes Blvd.
Sonoma, California 95476
FITNESS CENTER HOURS
Open 24 hours, 7 days a week for hotel guests
CONTACT
Weekly Wellness Classes
Join us at 9:00am for our Group Fitness Classes in the Wellness Studio, or meet at the concierge desk for our weekend guided hikes. Classes are open to hotel guests, no reservation required.
Monday & Wednesday: Pilates Mat
Floor and bar exercises strengthen your core muscles, increase your muscle tone and improve your posture
Tuesday: Yoga
All levels welcome
Thursday: Infinite Method™
Infinite Method is a sustainable workout that includes balance exercises with light free weights, focusing on core and toning
Saturday + Sunday: Stretch
Limber up all your major muscles and joints
Weekend Guided Hikes | Friday & Saturday: 8am
Our docent-led hikes allow you to explore picturesque Sonoma Valley, taking in vineyard vistas, oak woodlands, and towering redwood forests. Reservations are required for this experience.
Total Wellness, 24/7
Our state-of-the-art fitness center allows you to keep up with your routine even while you’re away from home. Offering free-weights, treadmills, a rowing machine and more.