Euphoria Retreats - Release & Reflect Fall Retreat

Take time for you. Immerse yourself in a half-day retreat nestled in Sonoma’s wine country. Dive into a rejuvenating 75-minute yoga session with instructor Monika Kaufman. Learn breathing techniques, enhance posture alignment, and practical tips to enhance your yoga practice, cool down with meditation. Then join us for a refreshing farm-to-table lunch. Set your intentions for the holidays with a gifted journal after practice.

Afterward, join Certified Mindful Eating Coach and Registered Dietitian Susie Fazlollhi for a holiday hormonal health workshop. Learn how to thrive through perimenopause and menopause with mindful eating and balanced nutrition. Susie will share easy-to-follow strategies to balance hormones, reduce symptoms, and elevate your energy levels. Leave feeling confident, empowered, and ready to embrace your healthiest, happiest years. Rejuvenate, connect with like-minded friends, and nourish your body and soul this holiday—you’re worth it!

This event is SOLD OUT. Please join the waitlist by clicking the link.

Stay the Night

Fairmont Sonoma Mission Inn invites you to stay with a special Sunday-only $199* rate. Click here to book your stay.

*Offer based on availability. Room rate does not apply to existing reservations, does not apply to group reservations and cannot be combined with other offers. House cancellation policy applies. Rate does not include Taxes or Resort Experience Fees.